Weigh In record (no journal entry) for 07 May 2021
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173.5 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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819 kcal
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Fat: 42.44g | Prot: 29.76g | Carb: 80.01g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Queijo Branco, Arroz Branco (Cozido), Piracanjuba Manteiga com Sal, Taioba, Banana Prata, Ovo Frito. more...
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gaining 18.5 lb a week
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