Weigh In record (no journal entry) for 15 January 2014
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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217 kcal
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Fat: 14.94g | Prot: 18.58g | Carb: 0.77g.
Breakfast: Egg, Butterball Everyday Thin & Crispy Turkey Bacon. more...
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losing 1.0 lb a week
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jjds76's weight history
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