Weigh In record (no journal entry) for 06 May 2021
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141.0 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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2515 kcal
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Fat: 62.96g | Prot: 73.15g | Carb: 440.50g.
Breakfast: Grapefruit, Log Cabin Sugar Free Maple Syrup, Modere Trim Chocolate, Vega Protein, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Bananas , Fresh & Easy Apple Slices (Cup), Ready Pac Fruit Bowl, 365 Chia Seed, Coconut Water , Bananas , Apples , Cantaloupe Melons , Blueberries , Strawberries , Pineapple , Publix Carrot Sticks. Dinner: Toll House Edible Chocolate Chip Cookie Dough, Dannon Oikos Triple Zero - Strawberry, Parmesan Cheese (Shredded) , Whole Foods Market Zucchini Noodles. Snacks/Other: Stauffer's Iced Animal Cookies. more...
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1759 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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