Johanne's Journal, 06 May 2021

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Weigh In record (no journal entry) for 06 May 2021

241.6 lb Lost so far: 37.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2021:

854 kcal

Fat: 38.11g | Prot: 31.56g | Carb: 104.77g. Breakfast: Silk Pure Almond Milk - Dark Chocolate, Now Foods Now Better Stevia, Live Well Collagen Peptides, NOW Organic Acacia Fiber, Coffee. Lunch: Mozzarella Cheese (Part Skim Milk), Gluten Free Breton Herb and Garlic. Snacks/Other: Dare Gluten Free Breton Herb and Garlic, Mozzarella Cheese (Part Skim Milk). more...

2670 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

26 Supporters Support

Comments

Yay - good for you!

06 May 21 by member: HCB

06 May 21 by member: Slow Meta

Over the last few weeks, I had not been posting my weight. I actually got up to 246.8, so I actually lost 5.4 lbs. The thing is, I don’t know how I gained that much or lost that much. That’s a problem. That’s why you have to stay on FS and keep track!

06 May 21 by member: Johanne

Good Job!

07 May 21 by member: meonadiet

I’m always so happy to see some of my old “buddies” are still here. ❤️

07 May 21 by member: Johanne


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Johanne's Journal, 06 May 2021

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