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The weighin on may 6 represents the difference I saw when buying a new scale!!😬😒
So.....I’m still losing nicely.....just not as low as I thought. I’m going to keep recording using the new scale.
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130.8 lb
Lost so far: 29.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1051 kcal
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Fat: 39.17g | Prot: 95.13g | Carb: 82.49g.
Breakfast: EAS Lean 15 Protein Powder - Chocolate Fudge, Vega Sport Performance Protein Vanilla. Lunch: Premier Nutrition Power bar protein plus vanilla, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Zucchini, Pork Chops (Top Loin, Boneless). Dinner: Sugar, Hidden Valley Light Ranch Salad Dressing, Tyson Foods Chicken Breast Patty, Zucchini, Broccoli, Trader Joe's Baby Carrots, Bertolli Olive Oil. Snacks/Other: Bikini ready Bikini ready, Simply Protein Lemon Crispy Bars, Chobani Nonfat Plain Greek Yogurt (170g). more...
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gaining 40.6 lb a week
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