nelle81487's Journal, 14 January 2014

186.5 lb Lost so far: 45.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 31.50g | Prot: 61.00g | Carb: 270.00g.   Breakfast: Gardein Barbecue Riblets, Clif Bar Clif Bar - Chocolate Brownie. Lunch: Progresso Vegetable Classics Macaroni & Bean, Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple, Annie's Homegrown Organic Bunny Fruit Snacks. Dinner: Betty Crocker 80 Calories Loaded Mashed Potatoes. Snacks/Other: Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple, Annie's Homegrown Organic Bunny Fruit Snacks, Weis Quality Veggie Sticks. more...

2414 kcal

Activities & Exercise: gym - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...