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De grão em grão 🔥🔥
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215.4 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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963 kcal
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Fat: 47.67g | Prot: 78.73g | Carb: 52.67g.
Lunch: Hershey's Special Dark 60% Cranberry, Carrefour Queijo Mussarela, Carne Moída Refogada, Sadia Frango a Passarinho, Ovo Cozido, Batata Inglesa Crua. Snacks/Other: Nestlé Requeijão Light, Beira Alta Atum Ralado ao Natural , Predilecta Milho , Panco Pão de Forma Integral. more...
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losing 0.3 lb a week
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