Weigh In record (no journal entry) for 14 January 2014
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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1328 kcal
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Fat: 40.44g | Prot: 88.52g | Carb: 158.35g.
Breakfast: Bananas , Butter , Egg. Lunch: Baked Crunchy Chicken Parmesan, Green Peas (Frozen) . Dinner: Apple Crisp, Cheesy Bean Soup. Snacks/Other: Shurfine Applesauce Unsweetened, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Kiwi Fruit. more...
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losing 14.0 lb a week
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rosaleedow's weight history
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