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I am really going to be focused this week. I really want to conclude this challange.
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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471 kcal
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Fat: 28.57g | Prot: 44.03g | Carb: 7.26g.
Breakfast: coffee, bacon, egg. Dinner: cod, mushrooms, chicken broth, cream, asparagus. more...
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steady weight
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