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After honeymoon and holiday
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173.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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387 kcal
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Fat: 8.51g | Prot: 25.22g | Carb: 54.45g.
Breakfast: Coconut Water, Herbalife Shake. Lunch: Tea with Milk and Sugar, Cooked Okra (Fat Added in Cooking). more...
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gaining 0.5 lb a week
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