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Jaume Roige
Journal
07 Feb 11
Jaume Roige's Journal, 07 February 2011
Jaume Roige's Profile
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Weigh In record (no journal entry) for 07 February 2011
171.7 lb
Lost so far:
4.6 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2011:
1674 kcal
Fat: 27.14g | Prot: 64.48g | Carb: 199.86g.
Breakfast:
Mixed Vegetables (Drained Solids, Canned), Fruit & Fit, Bizcochito All Bran de Fruta y Fibra.
Lunch:
Nonfat Latte Coffee.
Dinner:
cake, fish, spag, Red Table Wine, Beer.
more...
1898 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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