Weigh In record (no journal entry) for 19 April 2009
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2009:
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1381 kcal
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Fat: 40.44g | Prot: 83.35g | Carb: 169.63g.
Breakfast: milk, honey nut cheerios, naval orange. Lunch: tombstone supreme pizza. Dinner: boneless skinless chicken breast great value, shredded cheddar cheese great value, enchilada sauce, refried beans old el paso, instant brown rice, whole wheat tortilla mission foods. more...
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losing 3.5 lb a week
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mamaof 3's weight history
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