lastisbest's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
126.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2021:
999 kcal Fat: 30.96g | Prot: 104.58g | Carb: 82.91g.   Breakfast: Vega Sport Performance Protein Vanilla. Lunch: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Dinner: Clover Valley Light Italian Dressing, Broccoli, Cucumber (with Peel), Cauliflower, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Muscle Milk Chocolate Protein Powder, Great Value 1% Low Fat Cottage Cheese, Simply Protein Peanut Butter Chocolate Crispy Bar, Muscle Milk Chocolate Protein Powder. more...
steady weight

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