Weigh In record (no journal entry) for 03 May 2021
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201.6 lb
Lost so far: 18.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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3665 kcal
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Fat: 166.41g | Prot: 322.51g | Carb: 297.71g.
Breakfast: Trader Joe's Mandarin Oranges, Fairlife Chocolate Nutrition Shake, Fairlife Nutrition Plan Vanilla, Jam Preserves, Breadsmith Pretzel Bread, Soft Bread Stick, American Dream Nut Butter Breanne's Blend Cookie Batter. Lunch: General Mills Cinnamon Toast Crunch Ice Cream, American Dream Nut Butter Breanne's Blend Cookie Batter, Mighties Kiwi, Quest Cookies & Cream Protein Bar, Smarties Assorted Flavors Candy Rolls. more...
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gaining 4.2 lb a week
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 Comments
Have a Marvelous Monday full of a great workout Diablo!👍👏👏
03 May 21 by member: Shrewdness
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Nah, I'm fluffy. Trying to drop slowly, but then I figure out how to gain slowly ending up where I began lol
03 May 21 by member: -Diablo
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Other Related Links
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-Diablo's weight history
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