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I am feeling slightly discouraged today. I had a bad weekend as far as dieting goes...I am afraid to step onto the scale tonight...we'll see.
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173.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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555 kcal
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Fat: 8.75g | Prot: 28.50g | Carb: 89.00g.
Breakfast: lucerne light yogurt strawberry. Lunch: macaroni and cheese eating right. Dinner: vegetable vegetarian campbells. more...
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steady weight
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