Weigh In record (no journal entry) for 13 January 2014
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204.0 lb
Lost so far: 41.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1170 kcal
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Fat: 39.00g | Prot: 173.00g | Carb: 49.00g.
Breakfast: Premier Nutrition High Protein Chocolate Shake. Lunch: Premier Nutrition High Protein Chocolate Shake, Atkins Italian Style Pasta Bake. Dinner: Premier Nutrition High Protein Chocolate Shake. Snacks/Other: QuestBar Net Carb Lemon Cream Pie. more...
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steady weight
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NibblyDibblies's weight history
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