Weigh In record (no journal entry) for 02 May 2021
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126.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1019 kcal
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Fat: 28.46g | Prot: 95.03g | Carb: 98.78g.
Breakfast: Muscle Milk Chocolate Protein Powder. Lunch: Food Lion Nonfat Greek Yogurt Plain, Simply Protein Lemon Crispy Bars. Dinner: Cauliflower, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza, Cucumber (with Peel), Broccoli. Snacks/Other: Simply Protein Peanut Butter Chocolate Crispy Bar, Bikini ready Bikini ready, EAS AdvantEDGE Lean 15, Hard-Boiled Egg. more...
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losing 1.4 lb a week
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