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So for some reason, when I got weighed yesterday, I was 255lb, not 264, and at 34% body fat, measured by electrical impedance method. I will have to recalculate everything now. On the positive side, I'm 10 pounds lighter than the scale originally told me. That's a good thing. We joined Planet Fitness last week, and tonight's going to be my belle's and my fist night going to the gym together. I've been so busy with work, I haven't even got a plan together for me yet. Wish me luck!
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255.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2011:
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1396 kcal
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Fat: 48.68g | Prot: 69.38g | Carb: 174.74g.
Breakfast: Constant Comment Tea, Pear, Nonfat Honey Greek Yogurt. Lunch: Constant Comment Tea, Spaghetti/Marinara Pasta Sauce, Meatballs, Kaiser Roll. Dinner: Unsweetened Iced Tea, Raw Honey, Cheese Pizza with Vegetables. Snacks/Other: Jif Peanut Butter, Welch's Grape Jam, Whole Wheat Bread, Babybel, Black Tea Bags. more...
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3976 kcal
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Activities & Exercise:
Weight Training (Vigorous) - 1 hour and 20 minutes, Commuting - Bus - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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