-Diablo's Journal, 01 May 2021

Weigh In record (no journal entry) for 01 May 2021
200.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2021:
2411 kcal Fat: 101.47g | Prot: 292.64g | Carb: 130.27g.   Breakfast: Broccoli, Cooked Salmon, Smarties Assorted Flavors Candy Rolls, American Dream Nut Butter Breanne's Blend Cookie Batter, Fairlife Nutrition Plan Vanilla. Lunch: Cuties Mandarin Orange, American Dream Nut Butter Breanne's Blend Cookie Batter, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: PBfit Sugar Free Peanut Butter Powder, Dannon Light & Fit Greek - Vanilla. more...
losing 5.6 lb a week

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Comments 
Enjoy your night DP’s strong man!👍 
01 May 21 by member: Shrewdness
Gracias. You too! 
01 May 21 by member: -Diablo

     
 

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