Weigh In record (no journal entry) for 13 January 2014
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218.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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265 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 42.00g.
Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, 100% Pure Orange Juice. more...
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gaining 1.2 lb a week
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ppjrooney's weight history
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