Weigh In record (no journal entry) for 01 May 2021
|
185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2021:
|
1173 kcal
|
Fat: 60.71g | Prot: 57.25g | Carb: 97.49g.
Breakfast: HEB Salmon Nigiri. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Coffee with Milk, Latte Coffee. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|