br24ad's Journal, 06 February 2011

234.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2683 kcal

Fat: 123.00g | Prot: 108.50g | Carb: 287.00g.   Breakfast: Three Cheese Omelet. Dinner: Cheesesticks, 12" Original Crust Pizza - Pepperoni. Snacks/Other: Coca-Cola Classic (20 oz). more...

3756 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...