Weigh In record (no journal entry) for 29 April 2021
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147.7 lb
Lost so far: 16.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1194 kcal
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Fat: 42.31g | Prot: 68.19g | Carb: 127.64g.
Breakfast: Ehrmann High Protein Grieß Pudding, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Thomy Delikatess-Senf Mittelscharf, Harry Eiweißbrot, Gekochtes Ei. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Avocado, Eisbergsalat, Strauchtomaten, Aromico Joghurt Salat-Dressing, Garden Gourmet Vegetarische Filet-Streifen, Don Enrico Wrap Tortillas (40g). Snacks/Other: DM Bio Protein Knabbermix. more...
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gaining 0.8 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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