Weigh In record (no journal entry) for 29 April 2021
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188.8 lb
Lost so far: 4.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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199 kcal
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Fat: 8.26g | Prot: 9.24g | Carb: 21.43g.
Breakfast: Fried Egg, Sara Lee Artesano Brioche. more...
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gaining 1.6 lb a week
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