Weigh In record (no journal entry) for 12 January 2014
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302.4 lb
Lost so far: 107.6 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1606 kcal
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Fat: 84.66g | Prot: 83.92g | Carb: 111.00g.
Breakfast: Borden American Cheese Singles, Woeber's Horseradish Mustard, Sugardale Boneless Ham Slices, Eggland's Best Large Grade A Eggs. Dinner: Martha White Sweet Yellow Cornbread Mix, Our Family Fancy shredded taco blend, Jesse's chili. more...
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losing 14.0 lb a week
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