Machine1962's Journal, 06 February 2011

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Weigh In record (no journal entry) for 06 February 2011

218.6 lb Lost so far: 0 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

1071 kcal

Fat: 39.68g | Prot: 77.63g | Carb: 110.04g. Breakfast: Turkey Polska Kielbasa, 1% Fat Milk, Coffee (Brewed From Grounds), Essential Omega III. Dinner: Margarita Grilled Chicken. more...

2494 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

steady weight

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Machine1962's Journal, 06 February 2011

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