Weigh In record (no journal entry) for 06 February 2011
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207.0 lb
Lost so far: 73.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2011:
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1368 kcal
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Fat: 31.74g | Prot: 73.48g | Carb: 204.81g.
Breakfast: banana, blueberries, mountain high . Lunch: Reduced Fat Deli Style Sliced Pepper Jack Cheese, 100% Liquid Egg Whites, *HJ BTRMILK BISC 5CT.. Dinner: asian style noodle stir fry amy's. Snacks/Other: Caramel Macchiato (Tall), stew, frigo cheese, celery hearts, orange, apple. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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