Weigh In record (no journal entry) for 17 April 2009
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2009:
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453 kcal
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Fat: 4.92g | Prot: 35.13g | Carb: 70.11g.
Breakfast: papaya, Milk (Fat Free or Skim, Calcium Fortified). Lunch: lean cuisine stuffed cabbage. Snacks/Other: grapefruit. more...
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gaining 1.0 lb a week
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lady1978's weight history
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