Weigh In record (no journal entry) for 06 February 2011
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197.2 lb
Lost so far: 70.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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2733 kcal
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Fat: 198.17g | Prot: 200.22g | Carb: 22.46g.
Breakfast: Mom's Stuffed Jalapenoss, Egg, Bacon, Heavy Cream. Lunch: Cut Green Beans, Salsbury Steak. Dinner: chicken wing. Snacks/Other: Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
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losing 1.4 lb a week
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