donnamary's Journal, 27 April 2021

Weigh In record (no journal entry) for 27 April 2021
296.0 lb Lost so far: 13.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2021:
210 kcal Fat: 6.37g | Prot: 18.01g | Carb: 23.16g.   Breakfast: Silk Coconutmilk Unsweetened, Lady Boss Lean Protein Powder, Coffee. Snacks/Other: Fruit Salad (without Citrus Fruits). more...
losing 21.0 lb a week

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