Weigh In record (no journal entry) for 05 February 2011
|
164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 February 2011:
|
1221 kcal
|
Fat: 26.19g | Prot: 55.12g | Carb: 196.86g.
Breakfast: non fat milk, steel cut oats (Whole Foods), ground flax, Frozen Blackberries. Lunch: olive oil, butter lettuce 2 cups. Dinner: yoplait light fat free white chocolate strawberry, Mushroom Medley Ravioli, butter, grape tomatoes 3 oz. Snacks/Other: non fat milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diefatdie's weight history
|