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ashlyn8207
Journal
05 Feb 11
ashlyn8207's Journal, 05 February 2011
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On the wii!
245.2 lb
Lost so far:
47.8 lb
.
Still to go:
70.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
1155 kcal
Fat: 71.47g | Prot: 66.92g | Carb: 68.81g.
Breakfast:
Light String Cheese.
Lunch:
Light String Cheese, Ham Salad, Chewy Chocolate Crisp Meal Bar.
Dinner:
Lettuce Salad with Cheese, Tomato and/or Carrots, Lifewater Black Cherry Dragonfruit.
Snacks/Other:
Milk (Nonfat), Ham Salad.
more...
3410 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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