ashlyn8207's Journal, 05 February 2011

On the wii!
245.2 lb Lost so far: 47.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1155 kcal Fat: 71.47g | Prot: 66.92g | Carb: 68.81g.   Breakfast: Light String Cheese. Lunch: Light String Cheese, Ham Salad, Chewy Chocolate Crisp Meal Bar. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Lifewater Black Cherry Dragonfruit. Snacks/Other: Milk (Nonfat), Ham Salad. more...
3410 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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