tudela's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
160.6 lb Lost so far: 2.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
1858 kcal Fat: 62.97g | Prot: 92.30g | Carb: 244.33g.   Breakfast: Hash Browns, Two-Egg Breakfast For Me, Banana, Coffee. Lunch: Creamy Peanut Butter, Multigrain Bread, Cookie Dough. Dinner: Baked Potato (Peel Eaten), Honey Mustard Chicken Sandwich. more...
steady weight

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