Weigh In record (no journal entry) for 10 January 2014
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235.6 lb
Lost so far: 52.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2014:
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850 kcal
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Fat: 45.00g | Prot: 18.86g | Carb: 96.50g.
Breakfast: Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Minute Maid 100% Orange Juice, Hardee's Cinnamon ‘N’ Raisin Biscuit, Hardee's Bacon, Egg and Cheese Biscuit. more...
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3751 kcal
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Activities & Exercise:
babysitting - 7 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 9 hours and 37 minutes. more...
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losing 2.5 lb a week
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