Weigh In record (no journal entry) for 26 April 2021
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113.5 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1574 kcal
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Fat: 91.01g | Prot: 43.01g | Carb: 143.33g.
Breakfast: Schokolade, Mischkornbrot, Schneekoppe Leinsamen Geschrotet, Marmelade, Butter. Lunch: Magnum Chocolate, Fronhoffs Konditor Windbeutel, Omelett oder Rührei, Tomaten. Dinner: Mischkornbrot, Käse. more...
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2006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Hanging Laundry - 10 minutes, gehen - 2 hours and 15 minutes, Cooking - 30 minutes, Housework - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...
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steady weight
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 Comments
Guten Morgen, ☕😃wünsche euch einen schönen Wochenstart 🌻🙋♀️
26 Apr 21 by member: emmra1
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👍, Dankeschön, wünsche ich dir auch und gesund bleiben 🌞🙋♀️
26 Apr 21 by member: babs-muc
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