Weigh In record (no journal entry) for 10 January 2014
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135.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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329 kcal
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Fat: 18.64g | Prot: 15.16g | Carb: 26.22g.
Breakfast: ICA Leverpastej, Turkey Breast Meat, Arla Hushållsost, Multigrain Bread, Butter (Salted). more...
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losing 3.9 lb a week
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flabbadabb's weight history
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