Weigh In record (no journal entry) for 05 February 2011
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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982 kcal
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Fat: 30.66g | Prot: 50.95g | Carb: 126.06g.
Breakfast: Breakfast in a Cup, Mix-Ahead Flavored Oatmeal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apple Cider Slaw, Garlic & Feta Cheese Dip, Angelic Deviled Eggs, Crab Cakes w/Sesame Crust. Dinner: Fat-Free Creamy Italian Salad Dressing, Raspberry Whip, Sausage & Peppers Pizza. Snacks/Other: Chocolate Chip Cookie Mix. more...
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gaining 7.0 lb a week
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