Time2FixMe's Journal, 09 January 2014

240.2 lb Lost so far: 26.4 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 44.25g | Prot: 50.16g | Carb: 118.25g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Prairie Farms Dairy 1% Lowfat Milk. Lunch: Country Crock Shedd's Spread Original, Skinless Chicken Breast, Green Giant Green Giant French Style Green Beans, Birds Eye Birds Eye Steamfresh Whole Grain Brown Rice, Mott's Mott's Natural Applesauce. Snacks/Other: Planters Lightly Salted Mixed Nuts, Green Giant Green Giant Cheesy rice & broccoli Just for One, Skinny Pop Popcorn, Frigo Cheese Heads 100% Natural String Cheese. more...

3386 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...