Moogooshoo's Journal, 04 February 2011

212.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 64.39g | Prot: 73.46g | Carb: 277.21g.   Breakfast: Chocolate Iced Glazed Doughnut, Honey, Honey, Milk (Nonfat). Lunch: Turkey Club minus Mayonnaise. Dinner: Blue & Roquefort Cheese Salad Dressing, Pears, Lettuce Salad with Assorted Vegetables, 12" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: Reduced Guilt Multigrain Salted Chips. more...

2708 kcal

Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...