Weigh In record (no journal entry) for 22 April 2021
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136.2 lb
Lost so far: 51.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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2846 kcal
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Fat: 99.41g | Prot: 112.80g | Carb: 433.97g.
Breakfast: Watermelon , Smucker's Sugar Free Red Raspberry Preserves, Tru-Nut Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Apples , Tru-Nut Powdered Peanut Butter, Dannon Oikos Triple Zero - Strawberry. Dinner: Hershey's Special Dark Chocolate Chips, Bob's Red Mill Whole Grain Oat Flour, Great Value Sun-Dried Raisins, Tyson Foods Boneless Skinless Chicken Breasts, Pizza Hut Garlic Bread, Crunchies Freeze Dried Strawberry Banana, Earth Balance Peanut Butter & Coconut Blend, Bananas , Oranges . Snacks/Other: Thomas' Light English Muffin, Earth Balance Peanut Butter & Coconut Blend, Bananas, Apples. more...
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1641 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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