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Hello and Happy Wednesday FS!
Well, guess the scale doesn’t want to move downward today...lazy thing! But, that’s ok!
Have a fabulous, Sunshiny Day FS!
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177.4 lb
Lost so far: 14.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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868 kcal
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Fat: 32.25g | Prot: 52.25g | Carb: 70.39g.
Breakfast: Cinnamon, Pure Via Stevia, Walnuts, Fresh Gourmet Golden Raisins, Quaker Old Fashioned Oats, Coffee. Lunch: Kirkland Signature Organic Hard-Boiled Eggs, Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Bertolli Olive Oil, Portabella Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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