Dej61's Journal, 08 January 2014

Plexus Slim continues to work for me. It has been slow but steady which is great. My knee is bothering much less but my leg continues to hurt from my past infection. I'll see the doctor about it next week. My biggest problem continues to be habit of eating as apposed to being really hungry. Having my folks and nephew home also contributes because we have family meals together as apposed to when I am alone I eat a salad or other small meals. Of course my sweet tooth is always a problem too. Keeping busy helps and not being able to go to town because of the weather helps because I can't get to food sources. Anyway, I'm pleased with how things are going. It has been years since I was at this weight. I am concerned that I'm not losing inches which may be due to me not being able to exercise because of my let. So anyway, I'll continue on.
333.6 lb Lost so far: 19.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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