MeganJo22's Journal, 04 February 2011

210.0 lb Lost so far: 70.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 28.52g | Prot: 43.72g | Carb: 208.91g.   Breakfast: Blueberries (Unsweetened, Frozen), Frozen Strawberries, Frozen Pineapple, Fat Free Plain Yogurt. Lunch: Fajita Chicken Pizza. Dinner: Thai Curry Soup (Regular), Sauteed Shrimp. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Apples. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...