Weigh In record (no journal entry) for 04 February 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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2096 kcal
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Fat: 105.40g | Prot: 88.03g | Carb: 165.26g.
Breakfast: Breakfast Lover's Turkey Sausage Roll, 1/3 Less Fat Margarine, Country Hash Browns, Poached Egg. Lunch: Crab Cakes w/Sesame Crust, Angelic Deviled Eggs, Garlic & Feta Cheese Dip. Dinner: Chicken Strip Basket with Country Gravy (4 Piece). Snacks/Other: Chocolate Chip Cookie Mix. more...
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gaining 10.5 lb a week
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