nelle81487's Journal, 07 January 2014

189.5 lb Lost so far: 42.5 lb.    Still to go: 39.5 lb.    Diet followed N/A.

---

1790 kcal

Fat: 87.50g | Prot: 76.00g | Carb: 186.00g.   Lunch: Smitten with Chik'n Pot Pie. Dinner: Gardein Seven Grain Crispy Tenders. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Tribe Spicy Red Pepper Hummus. more...

2722 kcal

Activities & Exercise: gym - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...