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cmp9969
Journal
03 Feb 11
cmp9969's Journal, 03 February 2011
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Weigh In record (no journal entry) for 03 February 2011
274.0 lb
Lost so far:
4.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1050 kcal
Fat: 20.00g | Prot: 28.00g | Carb: 205.00g.
Breakfast:
2% Reduced Fat Milk, Chex.
Lunch:
Root Beer, Bacon Cheeseburger Pizza.
Snacks/Other:
pepsi.
more...
3628 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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