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I'm keeping my eye on the prize
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264.0 lb
Lost so far: 8.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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510 kcal
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Fat: 15.58g | Prot: 46.36g | Carb: 41.96g.
Lunch: Smart Balance Omega Light Buttery Spread, Kraft Miracle Whip Light Dressing, White Tuna Fish (Drained Solids In Water, Without Salt, Canned), White Bread. more...
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losing 5.3 lb a week
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