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Hello and Happy Monday FS!
So the drop stops. It was only a matter of time. But, that’s ok as I have been expecting it. So this is where it gets tricky and I sabotage myself. I still feel positive so I think I will be ok.
Oh, I should mention...received a coupon for a free medium pizza from Domino’s as they opened a new place right around the corner. Can’t remember if Domino’s would be worth the calorie splurge but the price is right and no cooking. See the dilemma? Lol!
Have a fabulous, Sunshiny Day FS!
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178.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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713 kcal
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Fat: 22.19g | Prot: 25.92g | Carb: 83.31g.
Breakfast: Quaker Old Fashioned Oats, Fresh Gourmet Golden Raisins, Walnuts, Pure Via Stevia, Cinnamon, Coffee. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Blueberries, Reddi-wip Original Dairy Whipped Topping, Gala Apples. Dinner: McCormick Crushed Red Pepper Flakes, Basil, Bertolli Olive Oil, Grape Tomatoes, Garlic, Adams Diced Onion, Wegmans Mushrooms, Kirkland Signature Parmigiano Reggiano Cheese, Wegmans Zucchini Noodles. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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