Aylayna's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
217.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2011:
1597 kcal Fat: 75.51g | Prot: 66.08g | Carb: 178.86g.   Breakfast: Corn Tortilla, milk, almonds, cranberries, oatmeal. Lunch: refried beans, salsa, sour cream lite, corn tortilla, avacado, spinach, lettus. Dinner: snickers candy bar, peanuts, ham deli , chicken leg. Snacks/Other: mint patty, banana. more...
steady weight

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