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I had a fleur de lis panniculectomy on Friday, when the swelling goes down and the drains come out I should be less than 20 lbs. from my goal weight of 140 lbs. I started keto in mid May 2017 and my 1st weigh in was 458 lbs. on 06/03/17. NEVER GIVE UP!
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163.0 lb
Lost so far: 295.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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 Comments
Take care of nourishing yourself through your recovery! Cheers to you!
18 Apr 21 by member: Mesatop
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WoW! I’ll probably need that someday, but I’ll probably be to chicken to go under the knife.
18 Apr 21 by member: LambiePi
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Congratulations on your journey. Hoping you have a speedy recovery.
19 Apr 21 by member: jeannieselby
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19 Apr 21 by member: she_loves
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